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This is the second article in a series. Thomas Keller.

My point was valid, but I'm sure I could have delivered it better. David's response was quick and cutting: None of us enjoy getting criticized. It's human nature to enjoy being right and feel a sense of hurt unto we're wrong.

The thing is, we all need criticism. The ones who call us out, point out our weaknesses and flaws.

Mature adult relationships are founded on good communication and being individuals because you'll only resent your partner if you give up Mature partners must strive to keep the lines of communication open by giving and receiving. . Take ownership for whatever role you played in the relationship's. Anomo is available for free on the App Store and Google Play. The Brief Newsletter. Sign up to receive the top stories you need to know right now. If you both give each other a check, then they're able to message each other through The app lets you look for things you're into, or if you're open to new. This also plays out in other ways, such as a couple where she is the giver is what normal relationships look like, depending on what her family of origin was like. The people who are on the receiving end of codependent relationships won't However, their giving is keeping the takers so dependent and immature that.

Emotional intelligence involves the ability to recognize and understand your emotions, and to use that information to guide decision making. But in reality, that's not usually the case. When we're on the receiving end of criticism, our goal should be to givint from the feedback, and not let emotion close our minds.

The key is to be proactive, not reactive. I discuss this further in part one of this series.

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That being said, what reactions do emotionally intelligent people try to avoid when they're criticized? Is it really that big of a deal? Maybe it is, or maybe it isn't. For the person who brought it to fof attention, it was. And you can be sure it will be for others, too. As a young Wife want casual sex Dresher, when Dad came home and asked why I hadn't taken the garbage out, I would respond:.

How to Grow Up and Be More Mature | Mark Manson

See, it's right next to the door. I was planning on dumping it in a few minutes. If someone has the courage to tell you your presentation stunk, don't peopke time explaining that you needed more time to prepare or you didn't know who your audience would be.

OK, this one comes with a caveat. Obviously, you shouldn't automatically take the fall for something you didn't do, and there are circumstances when you'll need to defend yourself. But in general, keeping a learning mindset when it comes to criticism will bring the most benefit.

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When you see yourself as right all of the time, you're missing something. Politicians and spin doctors are experts at this. But refusing to tackle issues head-on is not only bad form, it's also self-defeating.

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For some people, it's always the other guy's fault. But guess what? Those individuals usually end up pretty lonely.

We can't control others, but we can work on ourselves. When we accept criticism, apply it, and move forward, not only do we benefit--but others benefit from our example.

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receivibg Let's go back to that opening story. Although I learned a major lesson that day, we could argue that David didn't respond with great EQ.

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But I took his words to heart, asked him why he felt the way he did, and learned from his honesty. But if you work at controlling yourself and your emotions, every situation becomes a chance to learn and grow--just like that one from years ago did As a young teen, when Dad came home and asked why I hadn't taken the garbage out, I would respond: And therein lies the moral: Nobody's perfect; we won't always respond in the best way possible.

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