SuperTracker Nutrition Lesson Plans

The USDA’s Center for Nutrition Policy and Promotion, in conjunction with Team Nutrition, has developed SuperTracker, an interactive online nutrition tool and curriculum for high school students. SuperTracker helps teens think critically about food and physical activity choices. Students can get personalized recommendations for what and how much to eat andoptimal amounts of physical activity; track foods and physical activity from a database of about 8,000 foods and 900 physical activities; set nutrition and fitness goals; and measure and share progress on social media. The curriculum provides four stand-alone lessons to help students get comfortable using the SuperTracker tool: Track Your Snack, Three-Day Food Record, Build Healthy Meals, and What’s Your Plan? Each lesson includes preparation steps, learning objectives, teaching instructions, and a handout for students to reflect on what they have learned.


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